Jul 11, 2011 | Cognitive Behavioral Therapy (CBT), Counseling, Inspiration, Self Esteem
You miss 100% of the shots you don’t take. ~Wayne Gretzky Does it ever seem like opportunities are passing you by, or that you will not be able to achieve the things you want to achieve? How many of these “shots” have you tried to make? People avoid taking shots...
Jun 30, 2011 | Inspiration
Kate* had always gone to the mountains for inspiration. As a native of Colorado, there was nothing more peaceful to her than taking in the beauty and stillness of the peaks before she took the exhilarating snowboard ride down the mountain. Shortly after her last ski...
Jun 23, 2011 | Inspiration
You cannot control what happens to you, but you can control your attitude toward what happens to you, and in that, you will be mastering change rather than allowing it to master you. ~ Sri Ram Why do some people seem to adapt to change and setbacks so easily, while...
Jun 17, 2011 | Inspiration
“Yesterday is history, tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present.” – B. Olatunji It is difficult for people to be focused on the present, rather than dwell on worries and sadness related to the past and the future. ...
Jun 8, 2011 | Inspiration
"What lies before us and what lies behind us are small maters compared to what lies within us. And when we bring what is within us out into the world, miracles happen" – Ralph Waldo Emmerson Tragedies and difficult life events do not have to define...
