Dec 1, 2011 | Cognitive Behavioral Therapy (CBT), Relationships
“Is it you, me, or OCD?” This is the question on the minds of “Rachel” and “Clint” as they enter the office of their new psychologist. Rachel and Clint are seeking couple’s counseling to figure out how they can resolve their differences. Rachel is fed up with Clint...
Sep 20, 2011 | Cognitive Behavioral Therapy (CBT), College Students, Counseling, Learning Disabilities, Self Esteem, Self-Help, Stress, Stress Management Counseling
“I’m just lazy.” “I just don’t want to do it.” “I don’t know why I don’t get things done.” These are common statements I hear when counseling people who procrastinate. Procrastination is often misunderstood, and it is often labeled as laziness. Many people do not...
Jul 11, 2011 | Cognitive Behavioral Therapy (CBT), Counseling, Inspiration, Self Esteem
You miss 100% of the shots you don’t take. ~Wayne Gretzky Does it ever seem like opportunities are passing you by, or that you will not be able to achieve the things you want to achieve? How many of these “shots” have you tried to make? People avoid taking shots...