Reflect. Heal. Grow.
People seek counseling for many different reasons: to work through a crisis, cope with life changes, heal from past trauma, work on relationships, pursue personal growth, and much more.
Whether you are dealing with anxiety, depression, grief, or seeking emotional healing in some area of your life, I can help you! Through counseling, I will give you the tools you need to reflect, heal, and grow… leading you to a healthier, more abundant future.
I work with people dealing with a variety of issues. Are you looking for help with one of these issues?
Depression
How do you know when you are you depressed versus just feeling sad?
Anxiety and Stress
Anxiety and stress limit many people’s ability to work, socialize, parent, and function in society.
Weight and Body Image
We live in a weight-obsessed society consumed with diets and exercise. If you struggle with weight and body image, you are not alone! Many people—children, teens, and adults—deal with this issue. Are you one of them?
What to Expect in Counseling
Many people I see for counseling have seen other psychologists in the past. When I ask about these experiences, a common response is “It didn’t work.” It is important for me to understand why it didn’t work and what expectations and goals my patient has for...
Inspiration
“Yesterday is history, tomorrow is a mystery. And today? Today is a gift. That’s why we call it the present.” - B. Olatunji It is difficult for people to be focused on the present, rather than dwell on worries and sadness related to the past and the future. Give...
“My child was diagnosed with Asperger’s Syndrome…Now What?”
Parents want the best for their children. When a child is born, mom and dad imagine a future, make plans, and talk about all the wonderful adventures they will have with their child. Rarely does this imagined future contain serious illnesses, learning disabilities,...