Reflect. Heal. Grow.
People seek counseling for many different reasons: to work through a crisis, cope with life changes, heal from past trauma, work on relationships, pursue personal growth, and much more.
Whether you are dealing with anxiety, depression, grief, or seeking emotional healing in some area of your life, I can help you! Through counseling, I will give you the tools you need to reflect, heal, and grow… leading you to a healthier, more abundant future.
I work with people dealing with a variety of issues. Are you looking for help with one of these issues?
Depression
How do you know when you are you depressed versus just feeling sad?
Anxiety and Stress
Anxiety and stress limit many people’s ability to work, socialize, parent, and function in society.
Weight and Body Image
We live in a weight-obsessed society consumed with diets and exercise. If you struggle with weight and body image, you are not alone! Many people—children, teens, and adults—deal with this issue. Are you one of them?
It’s the Most Wonderful Time of the Year…Or is it?
If you have listened to the radio during the Christmas season, you probably heard many songs proclaiming how joyful this season is, including the song “It’s the Most Wonderful Time of the Year.” For many people, Christmas is a time filled with mixed emotions,...
OCD does not stand for “Organized and Clean Disorder”
“Is it you, me, or OCD?” This is the question on the minds of “Rachel” and “Clint” as they enter the office of their new psychologist. Rachel and Clint are seeking couple’s counseling to figure out how they can resolve their differences. Rachel is fed up with Clint...
Dealing with conflict…should you avoid or confront?
Conflict is a natural part of life and relationships. How people deal with conflict depends on their interpersonal style. Each person’s general relational style falls somewhere on a continuum from passive to aggressive....