Reflect. Heal. Grow.
People seek counseling for many different reasons: to work through a crisis, cope with life changes, heal from past trauma, work on relationships, pursue personal growth, and much more.
Whether you are dealing with anxiety, depression, grief, or seeking emotional healing in some area of your life, I can help you! Through counseling, I will give you the tools you need to reflect, heal, and grow… leading you to a healthier, more abundant future.
I work with people dealing with a variety of issues. Are you looking for help with one of these issues?
Depression
How do you know when you are you depressed versus just feeling sad?
Anxiety and Stress
Anxiety and stress limit many people’s ability to work, socialize, parent, and function in society.
Weight and Body Image
We live in a weight-obsessed society consumed with diets and exercise. If you struggle with weight and body image, you are not alone! Many people—children, teens, and adults—deal with this issue. Are you one of them?
Does your child play “The Choking Game”?
New research from Sam Houston State University shows that 1 out of 7 Texas college students has played “The Choking Game.” This is a behavior involving the deliberate cuff off of blood flow from the brain, with the purpose of achieving a high. This behavior has also...
Teenagers, Mass Hysteria, and Tourette’s Symptoms
Recently 12 teenage girls from a school in upstate New York suddenly became very ill with Tourette’s symptoms, including tics and verbal outbursts. High school cheerleader Thera Sanchez stated her symptoms appeared “out of the blue” after a nap one day in...
Should You Make New Year’s Resolutions?
There’s something about the new year that fills us with hope and a sense of possibility. This new beginning inspires many people to make New Year’s resolutions. Often these resolutions are changes that people have thought of throughout the year, and even...