Reflect. Heal. Grow.
People seek counseling for many different reasons: to work through a crisis, cope with life changes, heal from past trauma, work on relationships, pursue personal growth, and much more.
Whether you are dealing with anxiety, depression, grief, or seeking emotional healing in some area of your life, I can help you! Through counseling, I will give you the tools you need to reflect, heal, and grow… leading you to a healthier, more abundant future.
I work with people dealing with a variety of issues. Are you looking for help with one of these issues?
Depression
How do you know when you are you depressed versus just feeling sad?
Anxiety and Stress
Anxiety and stress limit many people’s ability to work, socialize, parent, and function in society.
Weight and Body Image
We live in a weight-obsessed society consumed with diets and exercise. If you struggle with weight and body image, you are not alone! Many people—children, teens, and adults—deal with this issue. Are you one of them?
Coping with a Learning Disability
Learning disabilities affect both adults and children. Learning disabilities can lead to low academic achievement, test anxiety, low self-esteem, and discouragement. For Children: If a child struggles with school, his or her teacher may recommend IQ or learning...
Am I Bipolar?
Catherine Zeta-Jones recently put the spotlight on bipolar disorder after seeking treatment for this diagnosis. Bipolar disorder is often misunderstood by the general public. What is bipolar disorder? Bipolar disorder used to be called manic-depressive disorder...
Stressed Out College Students
College is a time of major change, and often a time of major stress. College students deal with a number of stressors, including academics, choosing a major, separating from parents, and making new friends. Many students report feeling the most stressed about...