Reflect. Heal. Grow.
People seek counseling for many different reasons: to work through a crisis, cope with life changes, heal from past trauma, work on relationships, pursue personal growth, and much more.
Whether you are dealing with anxiety, depression, grief, or seeking emotional healing in some area of your life, I can help you! Through counseling, I will give you the tools you need to reflect, heal, and grow… leading you to a healthier, more abundant future.
I work with people dealing with a variety of issues. Are you looking for help with one of these issues?
Depression
How do you know when you are you depressed versus just feeling sad?
Anxiety and Stress
Anxiety and stress limit many people’s ability to work, socialize, parent, and function in society.
Weight and Body Image
We live in a weight-obsessed society consumed with diets and exercise. If you struggle with weight and body image, you are not alone! Many people—children, teens, and adults—deal with this issue. Are you one of them?
How Do You Convince Someone Else They Need Counseling?
The concerned parent of a depressed college student The friend of someone with severe anxiety The wife that sees the emotional struggles in her husband Each person has come to me asking for help for someone else. In some cases, the other person is willing to receive...
What are You Waiting For? It’s Time to Sail Your Boat
“To reach a port, we must sail—Sail, not tie at anchor—Sail, not drift.” Franklin Roosevelt A sailboat is propelled by the wind rather than by gasoline and a motor. On days when the winds are weak, sailors sometimes become frustrated by the slow speed and lack of...
Is it okay to clone your pet?
The new TLC Special, “I Cloned My Pet” tells the stories of people who choose to clone their pets. One participant on the show, Danielle, chose to pay $50,000 to clone her beloved dog named Trouble. The ability to clone a pet is relatively new. In the past, people...